iRest Yoga Nidra, Meditation Retreat with Christine, Marella Fyffe and Riana Walsh. Covid depending.
Price: €180 Yoga only.
iRest is a meditation practice based on the ancient tradition of Yoga Nidra, it is adapted to suit the conditions of modern life. When practiced regularly – little and often – Yoga Nidra enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation. It is a meditative practice usually done in a restorative pose on the floor.
This retreat has three teachers each bringing their unique style to the practice, there will be lots of opportunity to relax and enjoy all the benefits of this soulful and beautiful island.
Marella Fyffe is a senior yoga teacher and certified iRest teacher, she runs a studio in Omagh and is a regular Inishbofin visitor. She and Christine will be running a 200hr yoga teacher training in Omagh and Boyle in 2022, a week of which will be held on Inishbofin.
Riana Walsh teaches in The Sanctuary in Dublin, she is a yoga teacher and an iRest teacher, she has a long relationship with Inishbofin and never misses a chance to bathe in the restorative beauty of the island.
See more about iRest.
This retreat will be held in the Doonmore Hotel. Accommodation at this time of the year is very limited, and I advise sorting that out immediately if not in The Doonmore Hotel somewhere on the island, check out accommodation if you are coming to the retreat. It will be a retreat full of opportunities for deep rest.